The activity of the week
MammaFit is a fitness programme dedicated to future mothers and new moms, giving them the opportunity to stay in shape while enjoying the company of their children.
The tip of the week
As a part of a group challenge I took it on myself to stream a video via Facebook Live Every Day for 30 Days. Day #1 This comes at a perfect timing because I have just started to change my diet (and have lost 4 kilos in 3 weeks), signed up to a gym and … Continue reading “Christine’s approach to a healthy lifestyle”
The place of the week
Like an Advent calendar we would like to celebrate with you each day in anticipation of Christmas. Starting on Day#1 in December, we will post a small quiz every day, until Day#25. Our wish is that this can be a Healthier Festive Season for Everyone! Have a look below! HealthyLux would like to thank … Continue reading “Christmas with HealthyLux! ENTER THE CONTEST TO WIN EVERY DAY!”