HealthyLux is a project developed by the non-profit association Healthy Life, started in Luxembourg by Alice. The aim of the project is to motivate and inspire people living in Luxembourg to create a joyful and healthier life.
Like you, we are busy people doing our best to live a healthy lifestyle despite our exhaustive daily schedules. We would love to meet you and have some fun together!
Everyone has his or her own ideas about what is healthy, but what does healthy mean to you?
To us, healthy and therefore HealthyLux means so much!
Healthy – ancient or very new techniques that consider the person as a whole, complex system and that work to make us strong and well, full of energy and happiness
Environment – a major determinant of health. Fortunately, we can all play our part in making our environment better for everyone
Active – exercise to spread vital energy with good friends, encouragement, inspiration, and motivation for your journey to get fit for life
Large variety – of real, clean, unprocessed, lively and colourful foods providing balanced nutrition for our body, mind and soul
Together – we can make life better for everyone
Holistic – focus on the total entity and the interdependence of the diverse parts of this totality. Holistic can also include alternative healthcare, which deals with the human body and mind as an interconnected whole
Yesterday – today and always
Luxembourg – the only Grand Duchy in the world, vibrant, in the heart of Europe
Unique – we love enhancing the best qualities of each individual person
XOXO – hugs and kisses, love, affection and friendship, so important to build healthy relationships
Hi! I’m Alice and I would like to share the HealthyLux project with you!
I am a sporty type and I enjoy healthy living and positive thinking.
Since I was a child I have loved to keep myself busy with many activities and at some point I realised that, although very important, it is not so easy to lead a healthy lifestyle while having a busy schedule.
I arrived in Luxembourg in 2013 and in 2015 I became a mom to Cecilia…wow! What a (daily!) wonderful experience…but sometimes I would need four more hands… ☺
So here are the questions again:
Is a busy life a sufficient reason to not be healthy?
How to be healthy with such a busy schedule?
How to ensure a healthy lifestyle for our loved ones as well?
I believe that leading a better lifestyle is possible even if our schedules are full.
I also trust that two heads are better than one and three are better than two; if we all share our best practises, many people can take advantage of them and improve their lives!
That’s why I have been so lucky to meet great people who believe in my project and would like to share their experience! I now have the opportunity to work on the project I have always dreamt of, the project to promote and improve healthy life, something useful for everyone.
Luxembourgish or expat, young or senior, single or with a family… Let’s all share our ways to improve our life, maybe it will be the start of something amazing for somebody else as well!
And, last but not least, let’s have fun together, the major ingredient of a healthy life!
So let’s get in touch! Do not hesitate to contact us for:
- info on the Activities firstname.lastname@example.org
- info on possible collaborations email@example.com
- info on HealthyClub firstname.lastname@example.org
See you soon!
The HealthyLux team
Watch the video